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Healing through Yoga
Yoga can help you find balance and resilience through the up’s and down’s in life
Yoga can help you heal from your pain
Yoga is rediscovering your true Self
About Suelly
Suelly has a keen eye for the physical body and intuitive sense. Her holistic approach towards healing enables her to identify the root cause of pain.
She gained her foundation mentoring with physical therapists learning functional movement, rehabilitation, and therapeutic techniques to aid others in their healing.
Inspired by their work, she pursued yoga therapy, utilizing physical therapy-based techniques and ancient yogic practices, in order provide complete care.
Suelly currently provides one-on-one yoga sessions and private group sessions.
Physical Rehabilitation
Explore the space in your physical body beyond your injuries.
Mental Support
Discover how Yoga can help create clarity, relaxation and restoration for your mind.
Emotional Support and Healing
Learn how to overcome those feelings that feel overwhelming.
Lifestyle Consultations
Incorporate Yoga and Ayurvedic ways into your daily living for balance, contentment and graceful days.
Divine Feminine Support
Step into the power of your femininity to support hormones, fertility, pregnancy and beyond.
Empowered Masculine Support
Soften into your power of masculinity by tapping into strength and flexibility.
What is Yoga Therapy?
Yoga Therapy is an holistic approach to one’s healing. It adapts the practice of Yoga to the needs of people with specific or persistent health problems not addressed in other classes, therapies and treatments.
Services
- Private one-on-one sessions, specific to your needs
- Corporate yoga classes and workshops to improve health and wellness of members
- Ayurvedic Postpartum Care smoothly transition in motherhood by reducing PPD, PPA, and colic in infants
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- Learn the ancient texts for your modern life
- Access free yoga and meditation classes
- Practice with me anywhere, anytime!
“My sessions with Suelly have been a consistent, positive light in my journey through my chemotherapy treatment. I credit Suelly for helping me to maintain alignment and strength between my mind, body and spirit so that I could finish my treatment with positivity and peace. Every session, Suelly truly listened to my thoughts and observations, adjusting the sessions to address any needs. She always shared empathy and wisdom, conveying genuine care for my well being. I am so thankful to have had her help and guidance through our yoga sessions.”
Claire
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